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Are you tired of dealing with swollen nipples ? Thankfully, there are numerous solutions you can try to reduce nipple enlargement. Check out some of the most effective options: 1. Chilling pads to your nipples can help to alleviate puffiness. 2. Topical creams containing ingredients like aloe vera can calm swollen nipples. 3. Massaging your nipples in circular motions can encourage blood flow and reduce puffiness. 4. Opting for well-fitted nipple covers can provide support and minimize nipple enlargement. 5. Incorporating specific dietary changes in your diet, such as vitamin E-rich foods, may help reduce puffy nipples. 6. Engaging in regular exercise can enhance overall blood circulation and reduce nipple swelling. 7. Exploring alternative treatments like herbal teas can potentially alleviate puffy nipples. Remember, it's important to consult with a healthcare professional for a proper diagnosis and personalized advice on addressing puffiness in your nipples .

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