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Do you find it frustrating to have puffier nipples ? Fortunately , there are numerous ways you can try to reduce puffiness in your nipples . Take a look at some of the best options: 1. Cold compresses to your nipples can help to reduce puffiness. 2. Nipple gels containing ingredients like aloe vera can calm swollen nipples. 3. Applying light pressure to your nipples in circular motions can encourage blood flow and reduce puffiness. 4. Wearing well-fitted bras can provide support and minimize nipple enlargement. 5. Incorporating specific dietary changes in your diet, such as soy products , may help reduce puffy nipples. 6. Engaging in regular exercise can enhance overall blood circulation and reduce nipple swelling. 7. Trying natural remedies like herbal teas can potentially alleviate puffy nipples. Remember, it's important to consult with a healthcare professional for a proper diagnosis and personalized advice on addressing puffiness in your nipples .

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